The magic of yoga becomes apparent when you realize it
has moved out from the yoga studio to touch and
enrich the whole of your life. As you practice Yoga, you
begin to notice changes in the way you react to events at work and
situations at home. With aches and pains no longer nagging you, with your
nervous system in a state of calmness, and with your mind not
congested with frantic thoughts, you find that you are able to respond to
life quite differently from the way in which you once did.
There is more to Yoga than poses. As you progress along
the path, you learn how to use the calm feelings and wise philosophies
that underlie Yoga in all aspects of your life. You carry yoga in your
mind, in your words, and in your heart.
