Fresh blueberries are a popular summer treat. They have a sweet flavor and they are succulent and nutritious. Blueberries can be eaten freshly picked or incorporated into a variety of recipes. Blueberries contain a plant compound called anthocyanin. They have been shown to protect against heart disease and cancer and can also help maintain bone strength, mental health and healthful blood pressure. Check the menu bar above for some delicious recipes and an extra treat 🎵 or learn more about blueberries below....
Learn more about Blueberries
10 Health Benefits of Blueberries
