Why rugby is the best sport
This is a picture of me!
Rugby union, widely known simply as rugby, is a full contact team sport
that originated in England in the first half of the 19th century. One of
the two codes of rugby football, it is based on running with the ball in
hand.
learn more on wikipedia
But why is Rugby so good? 🤔
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it is exciting 😆
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playing it builds strength 💪
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it improves flexibility 🤸♀️
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it will reduces stress 💆♀️
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it improves endurance 🏃♀️
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and most importantly it isgood fun! 🥳