Netball
A sociable, fun and exciting sport
Netball is an exciting, fast and skillful game of fair contest. It is a
seven-a-side game where the aim is to score goals by passing the ball
down the court and throwing it in your opponents net. Unlike basketball,
players are not allowed to move/run/dribble when they have posession of
the ball.
Netball is most popular in many Commonwealth nations and is played by
more than 20 million people worldwide. It's a great way to keep fit and
make friends, with leagues and sessions available for all levels all
over the UK.
Why not see what is available in your area and give it a go!
What should I expect from Netball?
- Netball is an all over body workout so it is great for losing weight and improving muscle tone.
- You don't need a special kit, just clothes that you feel comfortable exercising in.
- You move through the court by running and jumping so it helps with balance and co-ordination.
- There are sessions for all ages and abilities all over the UK.
- It's great for meeting new people!
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