Plants provide us with food, fiber, shelter, medicine, and fuel. The
basic food for all organisms is produced by green plants. In the process
of food production, oxygen is released. This oxygen, which we obtain
from the air we breathe, is essential to life. As for indoor plants,
having plants in your home or office can be a source of pleasure. Indoor
gardening relieves stress, boosts creativity, productivity, and focus,
and promotes recovery. There's some evidence that houseplants may
positively influence the air quality in your home as well.
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