Essential Oils

What's an essential oil?

Essential oils are basically plant extracts. They're made by steaming or pressing various parts of a plant (flowers, bark, leaves or fruit)

to capture the compounds that produce fragrance. Essential oils have many benefits suchs as antibacterial,

anti-inflammatory, immune-modulating and antispasmodic properties.

The best essential oils for beginners



If you're considering trying them out yourself, learning first about how to find the right essential oil and how to use it safely is key.

This page was built by Kelly Nascimento