Holistic Health

Introduction to Hydrotherapy

Wet Sheet Pack

In this treatment you are wrapped in a cool, wet sheet and covered by a dry blanket for up to an hour to increase blood circulation and skin temperature

Steam Therapy

Steam rooms are excellent at helping joint pain and minimizing tension clearing out impurities and naturally relieving stiff muscles, joints, and tendons.

Colonic Irrigation

Colonic Irrigation is the gentle, gravity-led infusion of purified water into the rectum and colon naturally cleansing the digestive tract of toxins and impurities.

A Most Powerful Remedy

The word hydrotherapy can be divided into two parts: hydro = water + therapy = treatment. It is defined by the dictionary as the “External use of water in the medical treatment of certain diseases.” Hydrotherapy utilizes water in any of its three forms—solid, liquid, or vapor—in the treatment of disease or injury

Hydrotherapy may be used to:

Move blood from one area of the body to another e.g. Hot Foot Baths
Relieve congestion
Increase circulation around the body or specific areas
Stimulate the immune system (white blood cells multiply and become more active)
Raise the body temperature
Help release heat from the body in case of fever
Help remove toxins from the body (through sweating)
Promote relaxation and rest
Reduce pain
Enhance the supply of oxygen and nutrients to the tissues
Promote rapid healing of tissues

There are many more beneficial results from hydrotherapy (see specific treatments)

This Page Was Coded By Leanne Oyeyemi