I love to Fast
Especially Water Fast
We are fearfully and wonderfully made by our Creator - God,
who has blessed and given each of us the most amazing body,
with its great capabilities of repairing, healing and restoring itself
without medical intervention.
Studies have shown that fasting rids the body of inflammation,
increases growth hormone, creates new brain cells, mobilises stem cells,
normalises metabolism which results in weight loss and significantly more.