Lavender essential oil is one of the most popular and
versatile essential oils used in aromatherapy. Distilled from the plant
Lavandula angustifolia, the oil promotes relaxation and believed
to treat anxiety, fungal infections, allergies, depression, insomnia,
eczema, nausea, and menstrual cramps. In essential oil practices, lavender
is a multipurpose oil. It is purported to have anti-inflammatory,
antifungal, antidepressant, antiseptic, antibacterial and antimicrobial
properties, as well as antispasmodic, analgesic, detoxifying, hypotensive,
and sedative effects.
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