I Love Yogurt 😋
Especially Soy Yogurts!
Soy Yogurt also referred to as Soya yogurt, Soygurt or Yofu (a portmanteau of yogurt and tofu) is made by fermenting soymilk with friendly bacteria, mainly Lactobacillus bulgaricus and Streptococcus thermophilus.The process is similar to the production of yogurt from cow milk.Yogurt production was invented probably by accident by Balkan tribes thousands of years ago.Yogurt remained mainly a food of Eastern Europe until the 1900s, when the biologist Mechnikov theorized that lactobacillus bacteria in yogurt are responsible for the unusually long lifespan of the Bulgar people.
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