Welcome to YogaLoveStudios
Here we love all types of Yoga
In yoga there are lots of different poses
if you look below you will see an example
of one our favorite poses here at YogaLoveStudios
This pose is called the Triangle pose. This is a very great
pose for
beginners as it is not strainuous or hard for most people of
varying
flexibility levels to do. This poseactivates your core muscles, which
aids in balance and stability.
Stretches and lengthens the spine. This pose can reduce stiffness in
the spine and back,
resulting in increased flexibility. It also Opens the hips and
shoulders