🎶 Music for Mental Health 🎶


The Power of Music

Music Brain

Research shows the benefits of music therapy for various mental health conditions, including depression, trauma, and schizophrenia (to name a few). Music acts as a medium for processing emotions, trauma, and grief—but music can also be utilized as a regulating or calming agent for anxiety or for dysregulation.

Read more about music's impact on mental health

"Music is powerful. It is the only thing that can speak into your mind, your heart and your soul without your permission." - Emmanuel Jal

Page created by Angela Sullivan