WHY COFFEE IS ALWAYS A GOOD IDEA

Coffee isn't just tasty and energizing, it may also be extremely good for you! ☕

In recent years and decades, scientists have studied the effects of coffee on various aspects of health. Their results have been nothing short of amazing.

LET'S GO TO THE TOP 3 REASONS WHY COFFEE IS AMAZING!

• 1. You could live longer

  Recent studies found that coffee drinkers are less likely to die from some of the leading causes of death in women: coronary heart disease, stroke, diabetes and kidney disease.



• 2. Can improve energy levels and make you smarter

  Coffee can help people feel less tired and increase energy levels. That’s because it contains a stimulant called caffeine — the most commonly consumed psychoactive substance in the world. Many controlled studies in humans show that coffee improves various aspects of brain function — including memory, mood, vigilance, energy levels, reaction times and general mental function.



• 3. It's the Biggest Source of Antioxidants

  For people who eat a standard Western diet, coffee may be one of the healthiest aspects of their diet. That's because coffee is quite high in antioxidants. Studies show that many people get more antioxidants from coffee than from fruits and vegetables combined.

DID YOU KNOW THAT?

In Porto, there are a dozen of different ways to serve coffee.

Tell us which one is your favorite!

Click here to know more about Porto's types of coffee ☕🥛