Greek Yogurt

Amazing Health Benefits

Greek yogurt is yogurt that has been strained to remove most of its whey, resulting in a thicker consistency than normal unstrained yogurt, while still preserving the distinctive sour taste of yogurt.

Health benefits of Greek Yogurt is endless! It will improve your bone health, reducing appetite, boosts your metabolism, and improves your gut health. You can even make your own Greek Yogurt right at home!

Learn how to make Greek Yogurt!