PILATES STUDIO

Welcome to the online Studio

Sessions will be enjoyable and leave you feeling calmer, stronger, more confident and positive.

Pilates History

Pilates was developed by Joseph Pilates, from Mönchengladbach, Germany. His father was a gymnast and his mother a naturopath. During the first half of the twentieth century, he developed a system of exercises which were intended to strengthen the human mind and body. Pilates believed that mental and physical health were interrelated.

Learn more on wikipedia

Opening Times Monday - Saturday: 8am - 12pm

Enjoy your Pilates workout!