The sport of fitness
CrossFit is a lifestyle characterized by safe, effective
exercise and sound nutrition.
CrossFit can be used to accomplish any goal,
from improved health to weight loss to better performance.
The program
works for everyone —
people who are just starting out and people who have trained for
years.
THE WORKOUTS
The magic is in the movement. CrossFit workouts are different every day
and can be modified to help each athlete achieve their goals. The workouts
may be adapted for people at any age and level of fitness.
FIND A WORKOUT
THE LIFESTYLE
Off the carbs, off the couch. The CrossFit lifestyle — a combination of
sound nutrition and exercise — is the key to fitness and long-term health.
BE HEALTHY
THE COMMUNITY
Your support network. At thousands of affiliates around the world, people
encourage and motivate each other in every class as they work toward their
goals. Start training with friends. Make new friends. The fun is in the
community.
FIND A BOX