Yoga is for everyone
Just make a start and choose your style
A Yoga pose is a lesson on patience and a continuous
reminder that hard work will eventually pay off. It’s a time we dedicate
to ourselves, to quieten our minds and to enjoy the present. It’s a
challenge to our fears and insecurities. It’s a challenge on ourselves,
on what we can do and what we can conquer.And the truth is headstands
and arm balances aren’t that important anyway, nor will any particular
pose make a huge difference in our lives or bring us closer to
enlightenment. What is so much more important is to do the poses suited
for our level and experience, to stick to yoga in the long term and to
gradually get better at it. In the end, it’s all about discipline
anyways – TAPAS (one of the Sutras from Patanjali).
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