YOUR RUNNING TEAM
Individual Running for individual People
Being an athlete is a state of mind which is not bound by
age, performace or place in the running pack.
- Jeff Galloway
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Running brings a lot of benefits both health-wise and psychological
- maintaining weight or weight loss
- better immune system
- enhancing relaxation
If you are just starting, going for a jog every once in a while or already run a couple of times per week:
You can get more out of your routine!
If you buy a runninng magazin or do some research in the internet, suggested plans might seem a bit overwelming: Hours of running every week, pulse measurements and other vocabulary you might never heard about.
Maybe you feel like you need somebody to help you understand what works best or you need somebody to motivate you to stick to your plan.
Whatever it is:
I am here to help!
Benefits of the RUNNING TEAM
- Individual plan tailored to the time you have
- Weekly mailings with tips to get the best out of your workouts
- Exchange with the community, events and meet-ups
Sounds good? Join the team to start your new running routine today!