Morning Booster
Green Smoothie
Green smoothies are nutrient-rich blends of fruits and vegetables.
They’ve become a popular way for people to meet their recommended daily
intake of vitamins and minerals. Unlike juices, green smoothies retain
the beneficial fiber content from whole foods.
At their most basic, green smoothies combine leafy greens like
spinach, kale, arugula, and microgreens with a base liquid like water.
While these greens alone can make for a bitter-tasting smoothie, there
are tons of combinations that improve its flavor profile and add
nutritional content.