Lemongrass 🍃

What do you know about lemongrass?

Lemongrass, also called citronella, is a tall, stalky plant. It has a fresh, lemony aroma and a citrus flavor. It’s a common ingredient in Thai cooking and bug repellent. Lemongrass essential oil is used in aromatherapy to freshen the air, reduce stress, and uplift the mood. Lemongrass is also used as a folk remedy to promote sleep, relieve pain, and boost immunity. One of the most popular ways to enjoy lemongrass is in tea. Keep reading to learn how drinking lemongrass tea may help deliver these potential health benefits.

These are some of the benefits of lemongrass:

• 1) It has antioxidant properties
• 2) It has antimicobial properties
• 3) It has anti-inflammatory properties
• 4) It may reduce your cancer risk
• 5) It may help promote healthy digestion
• 6) It may act as a diuretic
• 7) It may help reduce high systolic blodd pressure
• 8) It may help regulate your cholesterol
• 9) It may help you lose weight
• 10) It may help relieve symptoms of PMS

Learn more about it's benefits here! Receive our lemongrass package! 🤗

Coded by Remotse Kgwadi