Brazilian Jiu Jitsu
A martial art and combat sport focused on ground fighting and submission holds
Brazilian Jiu Jitsu (also known as BJJ) is a martial
art and combat sport originally developed from Judo by the Gracie
family in Brazil. It is based primarily on ground fighting and
submission holds. The aim is to systematically control your opponent,
gain a dominant position and submit them using a number of submission
techniques including choke holds and joint locks.
The traditional uniform used in BJJ is known as a Gi (pronounced
'Ghee' ). BJJ follows a belt system, whereby the colour of
your belt represents your level of proficieny in the art. For adults,
there are 5 different belt colours in order of least to most
proficient:
- White
- Blue
- Purple
- Brown
- Black
The average time it will take any individual to attain their black
belt is approximately 10 years, so get started!!.
For more information on BJJ or to get started on your journey click
on the buttons below: