Why is it so good for your digestion? Because it is naturally fermented and includes wild yeast which is good for your gutt microbiome. The lactic acid produced by the lactobacilli gives it a more sour taste and improved keeping qualities. Try not to eat it hot (hint: goes great with just butter and a bit of sea salt...🤤).
Learn more about sourdough bread on The Perfect Loaf guide for begginers!