I love Zumba

Espcially in groups

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Zumba is a total-body cardio and aerobic workout, which provides a large calorie consumption. A study shows that a person burns 900kcal with an hour-long Zumba exercise.
So, if a person successfully burns 500 calories in each day's workout, then they can lose one pound of weight in a week as one pound of fat contains about 3500 calories. Read on wikipedia

TRY ZUMBA CLASSES