Red wines, which may vary in taste and color, are prepared by crushing and fermenting whole, dark-colored grapes.
There are many varieties of red wine, the most common of which are Merlot, Pinot Noir, Cabernet Sauvignon, Shiraz etc.
1. Rich in antioxidants
2. Lowers bad cholesterol
3. Keeps heart healthy
4. Regulates blood sugar
5. Reduces the risk of cancer
6. Helps treat common cold
7. Keeps memory sharp
8. Keeps you slim
9. Reduces the risk of depression
10. Has positive effects on the digestive system