An indoor garden can be your refuge from the outside world, and for many
people it is a source of great joy. Whether you live in a small
apartment, or a large house, by introducing certain plants into your
home, you will start to notice improvements to your health, and overall
happiness. As well as enhancing your mood and creating a living space
that is soothing to be in, plants can also help with loneliness and
depression: caring for a living thing gives us a purpose and is
rewarding — especially when you see that living thing bloom and thrive.
Scientific studies suggest that greenery could do wonders for improving
your well-being, so indoor gardening can go a long way. Not only do
indoor plants enhance the overall appearance of a space, but they've
been shown to boost moods, increase creativity, reduce stress, and
eliminate air pollutants — making for a healthier, happier you.