Smoothies are a great way to consume your reccomended dose of fruits,
veggies, vitamins, and minerals into your diet. Itβs also a healthier
alternative to ice cream if you want to to satisfy your sweet tooth! And
if you're a busy goal-getter and University student like me, smoothie
bowls are a fast and healthy breakfast meal. The difference between a
smoothie and smoothie bowl is that smoothie bowls usually have a thicker
texture, are eaten with a spoon, and you can add a variety of toppings
to them.