Kombucha
The Mystery of Tea Fermentation
Kombucha is a fermented and sweetened tea
often made with black or green tea. It is largely classified as a
functional beverage, meaning that it is a non-alcoholic drink that
contains vitamins, amino acids or other nutrients associated with health
benefits. Many people believe that
kombucha helps treat all sorts of chronic
health problems. Though human studies on the effects of
kombucha are few and the evidence for its
health effects limited, there is ample evidence for the benefits of tea
and probiotics, both of which are found in
kombucha.
Learn more on Wikipedia
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