Bored of your regular gym routine? Try Boxing!
You are not bored? well... still try it! You might just find your favorite activity yet 🥊🥊
Boxing has been around for many years. Nowadays there is many variations of this sport and you are able to find the one that suits you the most!
Some benefits of boxing are...
- 💪 Strengthens upper- body and core
- 💓 Improves cariovascular health
- 🤸♀️ helps stenghten bones
- 🏃♀️ Boosts endurance
- 🤗 Enhances mood
Find out more about boxing and it´s benefits here!
Not sure about what type of boxing training suits you best? Try our test!