JUST POLE DANCE IT!

photos by Esben Zøllner Olesen

HELLO, YOU GORGEOUS BEAST! 🤍

Let me show you some friggin amazing world!

Pole dance combines dance and acrobatics centered on a vertical pole. It requires significant strength and flexibility. But don't start panicing! Maybe it sounds pretty scary, but trust me - it all comes during the whole process of learning. You don't have to be a some kind of ultra-super-hiper superwoman to participate. Pole dance is dedicated to all kind of body shapes and all ages! Do you want to improve your strength, lose some weight or maybe gain some self-confidence while having fun? If you've said YES to any of this, you should take your shot with POLE DANCE! 🖤

Your Pole Journey is UNIQUE!

Other people can face the same obstacles, but your perspective and growth in overcoming those obstacles are uniquely yours.

We all come from different backgrounds, health, experience with pushing our bodies, and it changes how we view our struggles, handle difficulty, and celebrate victories.

You know your body better than anyone else, so listen to yourself! If something doesn’t feel right – stop, find out why, prepare, and try again. Always listen to your own individual needs – and yes, it may change from day-to-day!

By learning about and providing for those needs, you’ll see progress through astounding pole victories, muscle gains, flexibility, grace, and overall boosted mood and self-confidence.

source: polepedia.com