Find your Superfruit

Find out about the super power in your favorite fruit

πŸ₯πŸ₯₯πŸ‡πŸˆπŸ‰πŸŠπŸŒπŸπŸŽπŸ‘πŸ’πŸ“


Cranberries have been used for several decades to prevent urinary tract infection. Studies also show their potential in lowering blood pressure, reducing cardiovascular disease risks and protection against lipoprotein oxidation. Several studies confirmed that cranberries bioactive compounds have anti-cancer and antimutagenic activities.

Learn more here

Blueberries have several potential health benefits. They are associated with the maintenance of blood sugar levels, reduction of oxidative stress, antiinflammatory effect, prevention of cardiovascular diseases, antimicrobial and antitumoural activity.

Learn more here


Grapefruits may vary in taste and color based on the proportion of flavonones and carotenoids, respectively. Its versatility made grapefruit or grapefruit juice a favorable healthy component in different diet programs, especially in alleviating chronic diseases, e.g., metabolic syndrome, osteoporosis

Learn more here

Apples contain polyphnols and are consumed around the world. Polyphenolic compounds in apple and their specific properties show great potential in preventing various diseases like cardiovascular, colon cancer, obesity, diabetes and other chronic diseases. They also reduce the risk of carcinogenesis

Learn more here

This page was built by πŸ¦ΈπŸΌβ€β™€οΈ