I Love Yoga
Especially Power Yoga
Power Yoga is any of several forms of energetic vinyasa-style yoga as
exercise developed in America in the 1990s. These include forms derived
from Ashtanga Vinyasa Yoga, namely those of Beryl Bender Birch, Bryan
Kest, and Larry Schultz, and forms derived from Bikram Yoga, such as
that of Baron Baptiste.