I love Matcha Tea 💚

The traditional Japanese tea

Matcha (抹茶) is finely ground powder of specially grown and processed green tea leaves, traditionally consumed in East Asia. The green tea plants used for matcha are shade-grown for three to four weeks before harvest; the stems and veins are removed during processing. During shaded growth, the plant Camellia sinensis produces more theanine and caffeine. The powdered form of matcha is consumed differently from tea leaves or tea bags, as it is suspended in a liquid, typically water or milk.
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7 benefits of Matcha Tea 🍵

✅ High in antioxidants
✅ Protect the liver
✅ Boost brain function
✅ May help prevent cancer
✅ May promote heart health
✅ Help you lose weight

Learn more on Healthline