Rock climbing is a sport in which participants climb up, down or across natural
rock formations or artificial rock walls. The goal is to reach the summit of a
formation or the endpoint of a usually pre-defined route without falling.
Most indoor climbing gyms will offer both of the following climbing options.
Rope Climbing
Top rope climbing (or top roping) is a style
in climbing in which the climber is securely attached to a rope which then passes
up, through an anchor system at the top of the climb, and down to a belayer at the
foot of the climb. The belayer takes in slack rope throughout the climb, so that
if at any point the climber were to lose their hold, they would not fall more than
a short distance
Bouldering is a form of free climbing that is performed on
small rock formations or artificial rock walls without the use of ropes or
harnesses. While bouldering can be done without any equipment, most climbers use
climbing shoes to help secure footholds, chalk to keep their hands dry and to
provide a firmer grip, and bouldering mats to prevent injuries from falls.