Not All Heroes Wear Capes🦸♀️
"As A First Responder, Your Mental Health Is Important!"
Recognize the symptoms of stress you may be experiencing.
- Feeling irritation, anger, or denial
- Feeling uncertain, nervous, or anxious
- Feeling helpless or powerless
- Lacking motivation
- Feeling tired, overwhelmed, or burned out
- Feeling sad or depressed
- Having trouble sleeping
- Having trouble concentrating
Learn More on CDC Webpage