Inspired by the youtube group Yes Theory, Seeking discomfort is an experience or can be made into a habit of trying things out of your comfort zone. We've all become used to living in our comfort zone beacuse that where we know we are safe, however, seeking discomfort can let you discover lesson, stories, experiences that will change your lifestyle and live to your fullest potential. The goal is to become the best version of ourselves, and to say we lived our lives the way we wanted to with no regrets.