I love Yogurts

Especially Greek Yogurt



greek yogurt

Greek yogurt , is yogurt that has been strained to remove most of its whey, resulting in a thicker consistency than regular unstrained yogurt, while still preserving the distinctive sour taste of yogurt. Like many types of yogurt, strained yogurt is often made from milk that has been enriched by boiling off some of its water content, or by adding extra butterfat and powdered milk.

Good source of calcium , protein and vitamins.

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