Horseback riding
And why it is good for you!
Whether you are an experienced rider or a beginner, riding horses gives you significant health benefits:
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Physical (including improving your balance, coordination, muscle tone and
flexibility)
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Improvements to your core strength
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Positive psychological benefits - especially linked to well
being
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And some say that riding is a spiritual experience.
As Winston Churchill once said,
“There is something about the outside of a horse that is good for the
inside of a man.”
Learn more about the benefits of horse riding