It is not clear who was first to come with the idea to mix fruits and
veggies to create the refreshing and wholesome beverage. Today you may
find thousands of recipes. A smoothie often has a liquid base such as
fruit juice, dairy products, such as milk, yoghurt, ice cream or cottage
cheese. Smoothies may be made using other ingredients, such as non-dairy
milk, crushed ice, sweeteners (honey or sugar), vinegar, whey powder,
chocolate or nutritional supplements, among others by personal choice.
If you want to make one yourself, you may try one of those
recipes.
Otherwise, hit the button below and order our customized smoothie sets
with instructions.
Coded by Ania