Due to its high levels of antioxidants and beneficial nutrients like
riboflavin, magnesium, and potassium, coffee may have health benefits,
according to research, including a boost to your metabolic rate,
increasing fat-burning potential, and a boost to your energy levels. It
may also lower your risk for type-2 diabetes, Alzheimer's disease, and
certain types of cancer. However, ongoing research continues to research
into these benefits.
