Chocolate is made from tropical Theobroma cacao tree seeds. Its earliest
use dates back to the Olmec civilization in Mesoamerica. After the
European discovery of the Americas, chocolate became very popular in the
wider world, and its demand exploded. Chocolate has since become a
popular food product that millions enjoy every day, thanks to its
unique, rich, and sweet taste. Chocolate’s antioxidant potential may
have a range of health benefits. The higher the cocoa content, as in
dark chocolate, the more benefits there are. Dark chocolate may also
contain less fat and sugar, but it is important to check the label.
Eating chocolate may have the following benefits: lowering cholesterol
levels preventing cognitive decline reducing the risk of cardiovascular
problems
Learn More About the Health Benefits of Chocolate