Salsa classes

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dancing salsa

Origins of salsa dancing

Salsa is a Latin dance primarily developed by Puerto Ricans and Cubans living in New York in the late 1960s and early 1970s. Different regions of Latin America and the United States (including countries in the Caribbean) have distinct salsa styles of their own.


Benefits of salsa dancing

Salsa dancing has many benefits including the ability to burn calories and boost metabolism, improve your mood and reduce stress, improve balance and posture and make new friends!


💃🏾 Learn more about salsa here 💃🏾


This page was created by Thandi Mtetwa