COFFEE...
I don't start my day without it.
Did you know...
-
Coffee beans are technically seeds 😯??
They're the pits of the cherry-like berries found on the flowering shrubs,
but we call them "beans" because of the resemblance to legumes. -
The lighter the roast, the more caffeine 🤩??
As a general rule of thumb, the lighter the bean, the more caffeine it has.
So, a light roast is most likely to wake you up in the a.m. followed by a medium roast,
and lastly a dark roast. -
You can overdose on it 🤒??
A life-threatening caffeine overdose is extremely rare, but it is possible.
The FDA suggests drinking 400 milligrams of caffeine per day at maximum to stay safe.
That’s an estimated four 8-ounce cups of brewed coffee.
... SO, slurp at your own risk!!
For more info on this delicious tasting elixir, click the
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