TOMATOES

The tomato (Solanum lycopersicum) is a fruit from the nightshade family native to South America.

tomatoes

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.
Despite botanically being a fruit, itโ€™s generally eaten and prepared like a vegetable.


๐Ÿ… Tomatoes are Healthy and Delicious ๐Ÿ…


They are also a great source of: