Rythmn Ride has been gaining popularity these days as a great workout
exercise! Prepare to drip pellets of sweat, have your heart pumping and
wanting to go back for more. Rythmn Ride not only helps you shed body fat,
but it also improves cardiovasular health and enhance muscle endurance.
For the best result, ride 3 to 5 times a week or 1 to 2 times a week
coupled with other forms of exercise.
More info on WebMD
Many have the impression that Rythmn Ride is a work out without much variation but this couldn't be further from the truth. There are so many combinations of music, resistance, arms weight and choreo that you can be exposed to as a rider or play around with as an instructor. If you're someone who gets bored of repetition, this work out is for you!
There are a few things to look out for when purchasing a bike:
With all those in mind, let me introduce you, the Peloton Bike