Nothing adds more beauty and comfort to our homes and offices than the lush flowers and foliage of indoor plants. Bedrooms, bathrooms, kitchens, cubicles... There really isn't a space a houseplant can't enliven. Just add light and water, and you've got a growing indoor oasis. Bringing plants into your home is aesthetically pleasing and - amazingly - plants can offer strong health benefits as well!
Multiple studies have proven that indoor plants keep you healthier and happier, offering both psychological and physical health benefits that include:
Improving your mood
Reducing fatigue
Lowering stress & anxiety
Improving office performance and focus
Boosting healing and pain tolerance
Minimizing the occurance of headaches by improving air quality
Easing dry skin and respiratory ailments due to dry air