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πŸ’ƒ Fitness Party πŸ•Ί


Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" PΓ©rez during the 1990s. Zumba is a trademark owned by Zumba Fitness, LLC.

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training β€” alternating fast and slow rhythms β€” to help improve cardiovascular fitness.


For more information visit πŸ‘‰ www.zumba.com