Going vegan is a great opportunity to learn more about nutrition and cooking,
and improve your diet. Getting your nutrients from plant foods allows more room
in your diet for health-promoting options like whole grains, fruit, nuts, seeds and
vegetables, which are packed full of beneficial fibre, vitamins and minerals.
More and more vegan restaurants, cookbooks, and blogs seem to be popping up and
making headlines all around the world. From Beyond Sushi in NYC to Flore Restuarant in LA,
and every place in between, innovative restaurants across the globe are changing the way
people think about vegan food.
But the magical world of creative vegan cooking has exploded in the recent years, finding
vegan ways to do everything from tacos to ooey gooey cheesy pasta. Learning how to create vegan
versions of foods can just as easily become a way of life.