🍵Do you love tea?!🍵

🌱Try Japanese Matcha Green Tea!🌱

Matcha is a unique powder-type of green tea. Some of the finest matcha comes from Japan and is part of a traditional Japanese Tea Ceremony. This tea is made by plucking young tea leaves and it is then grinded into a beautiful green powder. The powder is then whisked in hot water with a handmade bamboo whisk. Matcha leaves are grown on green tea bushes kept under shade. The shade increases the amount of chlorophyll content in the leaves, which is what makes them bright green and full of nutrients. It has approximately 70mg of caffeine per 8oz cup, which will provide 4-6 hours of long lasting energy.

There are endless ways to incorporate Matcha into your everyday lifestyle. For example, people often use it not only as tea, but mixed in oatmeal, ice cream, pancakes, mochi, pudding, etc.

Benefits

• 💚High in Antioxidants - catechins - Believed to have cancer-fighting effects
• 💚Helps with Weight loss
• 💚May help prevent Type 2 diabetes, liver disease & heart diesease
• 💚Helps boost brain fuction
• 💚Can help put you in a meditative and calm state
• 💚Can help with focus and concentration

👉How to prepare traditional Matcha Green Tea at home

🌟Quick tip - if you're looking to try matcha in the Traditional way described in the link above, make sure to buy CEREMONIAL grade Matcha.👍

~Other fun ways to enjoy matcha~

• 🍵Matcha Green Tea Chocolate


• 🍵Matcha Butter Mochi


• 🍵Matcha Layered Cheesecake

Coded by Bri Tanaka