Ayurveda
“Because we cannot scrub our inner body we need to learn a few skills to
help cleanse our tissues, organs, and mind. This is the art of
Ayurveda.”
- Sebastian Pole
“Ayurveda” is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
Learn more here!