Rock Climbing
A workout and puzzle for your mind and body!
Rock climbing is a sport in which participants
climb up, down or across natural rock formations or
artificial rock walls. The goal is to reach the summit of a formation or
the endpoint of a usually pre-defined route without falling. Rock
climbing is a physically and mentally demanding sport, one that often
tests a climber's strength, endurance, agility and balance along with
mental control. Knowledge of proper climbing techniques and the use of
specialized climbing equipment is crucial for the safe
completion of routes.
Some types of climbing:
- Lead
- Top rope
- Bouldering